Welcome to HCM
Feeling of weakness and tired throughout the day may be due to a number of reasons as you are having good sleep though.
- Most likely cause is your life style, as you spend most of the time of the day in traveling by bike or by bus. Its very hectic schedule, so due to lack of proper rest your might be feeling tired.
- Second cause may be nutritional deficiency
. Anaemia is most common causes of non-specific fatigue. So get your Hemoglobin
levels checked. Take Vitamin-B complex capsules, green vegetables, and proper diet.
- If tiredness
is also associated with the lack of interest in routine, low mood possibility of depression
can be kept in mind.
so as per my opinion have some rest at least 1-2 days a week, take vitamin supplements and if you are not getting proper relief then visit a good psychiatrist
for proper management.