The onset of your symptoms suggests that this is something recent
and is related to something you have ingested, food or drink related.
Loose stools if frequent does indicate diarrhea
. Think and try to remember
and write down everything you ate or drank before 4 days. If you ate at
a restaurant or someone else's house, ask them if anyone came up with
similar problems. If it is like food poisoning
usually it subsides within 3-4
days. Stay on a bland diet and you can have plain yogurt . Peptobismol
may give you relief also, but your stool will turn black !