I am a 16-year-old girl. Recently I ve been going through a rough time dealing with family problems. I ve just found out parents are cheating on each other and it hurts so bad. I n trying to act as normal as possible and pretend I don t know anything to protect my little sister and my family. I have to bite my tongue and can t talk to anyone about it as I m the quiet and introversive type not wanting to bother anyone with my problems. But I m all physically and emotionally exhausted now and I ve been having hypnophobia due to recurring nightmares . What should I do?
Asked On : Tue, 18 Sep 2012