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Fall While Playing Sports, Ankle Pain. Massages Did Not Help. X-ray Shows Bone Damage. Precautions?
hi this is XXXXXX fell down while playing volleyball and hand ankle is paining a lot so went for local massage frm 13-28 still no improvement and yesterday went to orthopedic doc had x-ray and he said bone is a bit damaged told to take rest gave one ointment, movon tab and another calcium tab so any more things i have to take care any food aspects ?/
Sat, 2 Feb 2013
according to your description seems that you have sprained the elbow. rest and ice massage is all that is required. no food restrictions.
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