1. Cap. Palsineuron 1 Cap thrice a day
2. vatari gugal 2 tabs twice a day
3. dashmool kwath 10ml thrice a dya
churn a 1 gram with milk
5. mahanarayan tail and panchguna tail... mix it and apply as massage
to the areas where you feel pain.
avoid curd and sour food, fermented food and sleep while day time...