You can reduce your belly through proper and balanced diet plan
. Simply just include high fibre rich diet, low caloric foods like skimmed milk or toned milk, fruits and green leafy vegetables,drink plenty of water about 12-15 glasses per day. Avoid fasting or feasting or heavy meals. Strictly avoid fried foods, snacks made of refined flour, macroni, maggie,samosa, kachodi, noodles, fast foods, bakery products like biscuits,cake, pastery. Include whole cereals and pulses.