Most probably you are facing a virosis with gastroenteritis
Please try not to eat for the moment, only have plenty of water, tea as much as you can together with oral rehydration salts.
Take tasectan for diarrhea
to stop, probiotics to regulate the normal flora, multivitamins (especially vitamin c
), and take some rest.
Gradually, can eat soups and then go as normally.
Wish fast recovery!