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Elevated uric acid level, occasionally drink whiskey, eat red meat. How can I reduce it naturally?

Hi, I am 29 yrs, having uric acid with a count of 7.1 - 8.2, I drink whisky(2 pegs of 30 ml each) on saturdays & very rarely during the week, do not consume beer or wines at all & do eat Red Meats(Occasionally), white meats & fish regularly. How do i reduce my Uric acid levels naturally, I weigh 87 kgs for my height of 5 Ft 5 & play badminton regularly.
Asked On : Mon, 30 Jul 2012
Answers:  1 Views:  189
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Internal Medicine Specialist 's  Response
Dear Friend
Welcome to HCM.
High uric acid requires evaluation for the cause.
In general we start treatment if it is persistent or more then 10.
Natural way to reduce it :
1. To consume lots of water.
2. Not to consume alcohol.
3. To avoid high intake of red meat, pulses like Rajma.
4. To get it repeated after 6 weeks.
If it is persisting even then, write to us again.
Stay Healthy
Answered: Fri, 30 May 2014
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