Thank you for posting your query.
Vitamin supplements are generally safe and do not usually cause any serious adverse effects.
is water soluble, so, if someone consumes an excess of vitamin C, it is excreted in the urine and hence does not harm the body.
However, vitamin E
is fat soluble, and any excess intake is stored in the body. In some cases, it can lead to increased bleeding tendencies.
Wishing you good health,
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology)