Welcome to Health Care Magic
IT IS UNLIKELY TO BE HEART PAIN.
Heart pain is worse with effort, relieved by rest.
Your pain is related to arm movements.
will worsen the pain.
Pain will worsen the anxiety.
A vicious cycle will set in.
The best approach is to see a doctor in the ER.
An ECG and blood test
(cardiac markers) will clarify the issue in a few minutes.
Go as soon as possible and get relief and re-assurance.
Wishing speedy recovery