you are suffering from discomfort in the left lower abdomen and last time found some remaining products.
Do a fresh USG lower abdomen to rule out underlying pathology.Then consult with your gynecologist and take advice accordingly.
You may take some anti spasmodic medicine like Tab DROTIN
DS etc for temporary relief.
Eat more vegetables,drink plenty of fluid,regular bowel habit,avoid stress
and light exercise for better physical & mental health.