**most probably upper tract infection: rule out pyelo nephritis
avoid:alcohol,caffeine, carbonated beverages,coffee, chocolate,refined and processed foods,refined sugars.
.Take Vitamin C rich diet as it prevents the bacterial growth
due to the acidic environment created in the bladder and the urinary tract
.Yoga:Gomukhasana,Pawanmuktasana,Ardha Matsendra Asana.
*eladi churna 1gm
shweta parpati 250mg
with pashanbheda kwatha
gokshuradi vati 2
with varunadi kwatha
.chandanassav 30ml after meals