Hello
Thanks for writing to us
Masturbation does not directly cause
erectile dysfunction in men. Its a myth that both are inter connected.
Causes of Erectile dysfunction are:
Erectile dysfunction can have various physical and psychological causes. In some cases, it can be caused by both.
Physical causes can include:
excessive alcohol or tobacco use
high or low blood pressure
high cholesterol
obesity
diabetes
cardiovascular disease
conditions such as multiple
sclerosis (MS) or Parkinson’s disease
Psychological causes can include:
stress or difficulty with intimacy in romantic relationships
stress or
anxiety from situations in your personal or professional life
depression or other related mental health conditions
You can help yourself by adopting certain lifestyle changes like:
exercising 30 minutes a day
avoiding cigarettes or other tobacco products
avoiding or reducing the amount of alcohol you drink
meditating or engaging in activities that reduce stress
However If you have a condition that’s causing your ED, talk to your doctor about it. Get physical exams at least once a year and take any Natural medications to make sure you’re as healthy as possible.
I hope you are helped.
Thanks
Dr. Tripat Mehta