hello..‘Welcome to HealthcareMagic Forum’
yes you need to take medication for the hypertension
consult your doctor for that..
blood pressure tend to fluctuate the whole day.. and as your diatolic is 95 it will require anti-hypertensive.medicines..
the pain in the neck and headache these are also symptoms of hypertension
get a lipid profile
test done.. bp and ecg done..
drink lots of water cut down on salt.. fried and oily foods..
take adequate rest n sleep..
regular deep breathing exercise
is also helpful..
you can take tonicard drops thrice daily its a homeopathic
medicines acts as a hear tonic and helps in the circulation of the blood..
wishing you good health..