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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Metaslim Product Help In Weight Loss?

I am a diabetic and I want to loose my weight. I work out 4 times a week in gym. I saw this add on tv on metaslim india product for weight loss & using for 1 mth, but did not loose weight . I wanted to understand if this product is ok to be used for weight loss along with frequent exercising and controlled diet.
Mon, 19 Jan 2015
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General & Family Physician,  's  Response
Hello there,
All these advertised products of weight loss are in my opinion no good. Because frankly if they were that good then they would not need to be advertised. These 'miracle cures, secret ingridients, Instant weightloss, 100% guarantees' are all sham. If you workout in the gym then add 20 mins of intense cardio and watch what you eat. No sweets, saturated fats and have light dinners. Snack on fibrous fruits/vegetables like carrots and papaya. You can hope to lose 0.5 kg a week with this regime and over a period of 3 months it would be a 6-7 kilo weight loss. This weight loss is relatively fixed i.e you can sustain it.

Hope this helps,
Dr Arun A
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Does Metaslim Product Help In Weight Loss?

Hello there, All these advertised products of weight loss are in my opinion no good. Because frankly if they were that good then they would not need to be advertised. These miracle cures, secret ingridients, Instant weightloss, 100% guarantees are all sham. If you workout in the gym then add 20 mins of intense cardio and watch what you eat. No sweets, saturated fats and have light dinners. Snack on fibrous fruits/vegetables like carrots and papaya. You can hope to lose 0.5 kg a week with this regime and over a period of 3 months it would be a 6-7 kilo weight loss. This weight loss is relatively fixed i.e you can sustain it. Hope this helps, Dr Arun A