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Does drinking too much water affect health?

I USED TO TAKE 3 LITERS OF WATER IN A DAY, BUT I USED TO TAKE HALF LITER WATER IN EARLY MORNING AT 6:30 A.M. AND AFTER THAT I AGAIN START TAKING WATER AT 6 P.M. AND TILL 11P.M. I USED TO TAKE ANOTHER 3 LITER OF WATER. I WANT T0O KNOW THAT WHETHER IT SHOULD HAMPER MY HEALTH IN ANY WAY OR NOT?MY EMAIL ID IS- YYYY@YYYY
Asked On : Fri, 23 Nov 2012
Answers:  1 Views:  94
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Rheumatologist 's  Response
Dear sir ,

We should drink 8 - 10 glasses of water everyday and that should suffice for our body needs . Apart from this will lead to bloating and stress on kidneys.

Dr. Shruti
Answered: Mon, 26 Aug 2013
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