Your shooting pain has nothing to do with femur fracture
. You seem to have a disc prolapse
which hitches on your leg nerves when you lift heavy weights.
But if your hip hurts, you need to consult an Orthopaedician as it could be an early sign of avascular necrosis
(decreased blood supply to the hip). However if it were a hairline fracture, chances of avascular necrosis are less likely.
You need to avoid lifting heavy weights and do back strengthening exercises.