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Does A Diet Rich In Vitamins, Minerals And HGH Cocktail Help Grow Taller?
Hi. I m a 19 year old guy who is 5 7 . I came across this program called Grow Taller 4 Idiots which basically is an e book which consists of the proper diet, the vitamins and minerals necessary to gain height, the sleep routines, etc. It also describes the stretching exercise routine and a HGH cocktail that we re supposed to drink to boost our body s HGH. It s made by grinding 43 grams of cabbage and broad beans, each and one tomato. Now, my question is, is this effective? Can i grow taller after puberty at the age i currently am? Because I would love to add a couple more inches to my height. My father is 5 6 and my mother is 5 2 . Thank you.
Thu, 4 Jun 2015
Hi,
You can increase your height upto 20 years so there is like one year when there can be increasing your height.
Apart from the product you mentioned important is to take more nourishing food like high protien diet, more green vegetables, dry fruits will help increasing height.
Stretching exercises like running, swimming, jogging, jumping ropes, cycling will help increasing height.
Ok and take care.
You can increase your height upto 20 years so there is like one year when there can be increasing your height.
Apart from the product you mentioned important is to take more nourishing food like high protien diet, more green vegetables, dry fruits will help increasing height.
Stretching exercises like running, swimming, jogging, jumping ropes, cycling will help increasing height.
Ok and take care.
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