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Does Benadryl help to improve muscle building ?

If i where to take benadryl to sleep after working out, would the anti inflammatory effect it has give negative effects to trying to build muscle (bulk+strength)
Asked On : Thu, 24 Feb 2011
Answers:  1 Views:  589
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Welcome to Healthcare Magic Forum
Benadryl has a number of sideeffects. Why would you want to take it for sleep? Doesnt working out makes you tired enought to fall asleep? If not , please stop exersise right befor bed time, finish it in the evng, or morning (best time).
Benadryl will keep you dull , dizzy all day long, how will you build muscles and strength in such a state?
Answered: Thu, 24 Feb 2011
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