Hello! thanks for putting your query in HCM.Constipation
is one of the side effects of Oxyelite.
For constipation you should take lots of fibres in your diet, add psyllium fibres also, take some laxative like combination of milk of magnesia
, sodium picosulphate, liquid paraffin
like syrup cremaffin
plus and titrate it's dose to relieve constipation.
If no relief after following above advise then take macrogol or polyethylene glycol
Hope this will help you. Get well soon.