Thanks for writing in.
It’s not necessarily what you are eating that is causing your acid reflux
– it could very well be what you are doing after you eat. if your job requires you to bend over all the time then this can precipitate acid reflux. It can increase the pressure in your abdomen, which could lead to an increase in acid reflux. You must take your pills for acid reflux regularly and avoid bending over at your job especially after heavy meals.
Hope this helps