Thank you for your query on Healthcare Magic.
A well balanced diet is required for optimum growth of body.
Only high protein diet will not lead to healthy body growth.
I suggest you to take a well balance diet consisting of carbohydrates, proteins
, fats, minerals, vitamins
, and other micro nutrients for healthy body.
Consult the physician for examination and investigations to look and manage your present fatigue
Hope I have answered your query.