is in fact very related to stress
. IBS is a relatively new type of disorder and is common in IT proffesionals or people who are constantly under stress from night shift work or with very fast moving life. Thus, it may be caused by irregular feeding habits and lack of exercise as well. If you obese
, you may feel like you have trapped wind. What I want you to do is to start losing weight first of all.
This can be done by 2 ways. First, start a good healthy diet. Then, start a vigorous exercise program. By these 2 methods, you will lose weight in no time. If this doesn't work then please do contact me again.