Hello and thanks for the query
medication has to taken life long unless you remove the cause and follow all the life style changes. To reduce or stop the anti-hypertensive medication
, instruction to be followed are:
1. Reduce stress
as much as you can, it is a major cause for high BP
2. Reduce you weight and maintain it according to your height.
3. Don't take high sodium diet like salt.
4. Avoid fatty, oily and junk food.
5. Do regular exercise for at least one hour.
6. Check your Lipid profile
once in six month and keep it in normal range.
By following the instruction you may be able to reduce or stop your medication.