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You have to follow prescribed treatment and achieve therapeutical targets: 1.Preprandial plasma glucose
normal 45 mg /dl, target > 55 mg /dl; fasting triglycerides normal
Plus lifestyle changes : : 1.Dietary prescription - Weight loss
and maintain ideally body weight; restriction of saturated fat
2.Exercise prescription : combination of aerobic and resistance exercises, avoid extreme heavy lifting, straining, ( may raise blood pressure and aggravate retinopathy
); Intensity: increase heart rate
moderately to 55 % of maximal heart rate ( 220 minus age in years); Duration : 30 minutes, preceded by stretching and flexibility exercises for a minimum 10 minutes; Frequency : best result if exercises occurs daily or minimum 3 time /week; if fasting glucose level are around 250 mg/dl, avoid strenuous exercises, if fasting glucose > 300 mg /dl, avoid any type of exercises; Monitor blood glucose level before , during and after exercises.
3.Avoid common precipitants: infections( respiratory, urinary, gastroenteritis
) inadequate treatment; acute coronary syndromes; alcohol; drugs.
4.Regarding blood pressure: try to maintain at 140/90 mmHg level.
If you can’t achieve therapeutical targets of blood glucose level and blood pressure with above mentioned measures, then you need consult again your Doctor to review dosage and frequency of drugs he prescribed you.
I wish you and your sun good luck and speedy recovery,
Hope this helps and I have answered your query.