Welcome to HCM,
You have suffered Hepatitis A
about 1 month ago and already recovered .
In Hepatitis strict diet restriction is neither advised nor required,you are asking this from Africa in Hepatitis patients self impose diet restriction.
It is all right to avoid fatty meal when there is no appetite and there is severe nausea
other wise it is advised to take good balanced normal diet as lack of calories causes weakness and weight loss
and recovery is delayed. 1 month is already long time have speedy recovery.
Please take normal diet and take care of potable water,if any vitamin or liver
protective drugs are advised please continue to take and you will have normal energy.
Please check your liver function and confirm they are normal.