Hello, I recently was diagnosed with a rotator cuff tear , impingement, tendonitis and now frozen shoulder . 2 days ago I fell down the stairs and stopped myself by extending my bad arm behind me. My arm has small lump by bicep, bruise by the bicep area and painful to rotate out. Could I have injured my tendon further? I ve been icing and resting it.
Asked On : Sat, 28 Jul 2012