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Diagnosed enlarged fatty liver, shot, sggt levels high. Stomach ulcer detected. Treatment, diet plan to follow?

Hi Doctor Recently I have been diagnosed with an enlarged fatty liver .echogenisity is also high.Size of my liver is 15.5 cm.all other ultrasound test for abdomen were shot and sggt levels are high by 30 to 40 % of normal range. Hb is 10.9 ESR 18 KFT normal Bi lure Ben .567 Please advise how to treat this? To add it further I was detected with positive helicopter bacteria for my superficial ulcer in my stomach through endoscopy . I am not having major physical symptoms other than constipation even after taking lubowel 8 ( twice a day) and laxopeg sachets twice a day.I am taking iron supplement .can this leads to constipation? Day before yesterday I have finished my ltc kit course for triglycerides are marginally high , 196 Total chl 162 Hdl 29 Vldl 39 LDL/HDL 5.6 Direct LDL 103 creatinine 9 Potassium 4.9 Sodium 141 Chloride106 Uric acid 7 ESR 18 RDW 18.5 platelet count 355 Rbi 4.99 MCV 74.9 MCHC 31.2 MPV 9.2 vitamin D 24.3 Vitamin B 12 197 Folate8.1 Human tissue transglutamine 6.06 I am stressed and panic disorder patient but I have not taken any anti depressant and trying to beat with yoga. Please advise and also suggest me about my diet plan.Can I take boiled eggs?
Asked On : Wed, 17 Oct 2012
Answers:  1 Views:  133
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Ayurveda Specialist 's  Response

Thanks for approaching!

You have to follow these guidelines in your diet for your "fatty liver".
1)No junk,processed food and food with preservatives.
2)Avoid white rice,white breads,corn flour.Have mutigrain breads and flour,brown rice.
3)Avoid potatoes,water chestnut,sweet potatoes,lotus stem,jackfruit.,bananas.
4)Use olive oil/canola oil for cooking.
5)Avoid butter/ghee/excess oil/cheese./spicy food.
6)Avoid red meat.Remove the skins from poultry after you cook it
7)Avoid full cream milk.Have skimmed or single toned milk.
8)No soda.Have herbal teas/fresh lime.
9)can have egg white in any form(no yolk)
10)No alcohal.
11)Try to bake, broil, steam,grill,roast,boil foods instead of frying them.
12)Regular walk/exercise/yoga/physical activity.
Pls take care of your constipation,Can have any mild Laxative Isabgol husk/Trifala/Avipattikar churna.
Hope this information will help you in regulating your diet.

DR. Tanju Khurana
Ayurvedic Doctor and Nutritionist.
Answered: Wed, 17 Oct 2012
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