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Your above symptoms indicate presence of anxiety and depression
. These problem may occur due to following reasons:
-Psychological issues: need treatment from psychiatrist
. Anti anxiety treatment will help you greatly.
-Biochemical and hormonal
imbalance: need evaluation specially for thyroid gland.
-Vitamin deficiency: as you have unusual inner sensations
-Excessive work stress
In my opinion you should continue treatment with zoloft as advised by your physician. Some time dose need to increase for improvement.
Apart from that aerobic exercise
, effective time management, breathing exercise
, healthy diet and yoga will help you.
I hope this information has been both informative and helpful for you.
Wish you Good Health.
Dr. Ashish Mittal