Welcome to Healthcare Magic and thanks for your query.
You seem to be suffering from a depressive disorder. Easy irritability, negative thoughts, pessimistic views, social withdrawal, etc. are all indicators of a depressive disorder. I understand that you must be going through a difficult time due to these problems. But, don't worry, there is help available and if you take proper treatment, the depression
can be controlled.
There are effective treatment options available in the form of medication and counselling
. Anti-depressant medication like SSRIs are very effective in treating depression and you will see significant benefits within 2 to 3 weeks time. There are also certain special forms of counselling / psychotherapy like Cognitive Behavior Therapy (CBT) which can also be very helpful in dealing with these negative and depressive thoughts.
So, I would strongly advise you to consult a psychiatrist
for a detailed evaluation and further management. Also, please keep talking and sharing your problems with someone close to you (maybe a close friend or a relative), so that you can offload your emotional burden, feel more supported and they will also be able to guide you when you are feeling very low and amotivated.
Wish you all the best.
- Dr. Sheeba Stephen