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Deep thigh bruise while playing football, painful. Solution?

I m am currently facing a pretty rough deep thigh bruise , and right now the pain has woke me up from my sleep and this is the second time that this pain has woken me up from sleep. It has been four days after I received the deep thigh bruise from a football hit right on the quad part of my leg. I was wondering what could help the pain go away? And why has the pain gotten worse for me.only during the nights?
Asked On : Sat, 28 Jul 2012
Answers:  1 Views:  198
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Physical Therapist or Physiotherapist 's  Response
THANKS FOR THE QUERY.ICING FOR 10 TO 15 MINTS CAN GIVE YOU SOME RELIEF.ITS INFLAMMATION OF THAT AREA.
Answered: Wed, 16 Oct 2013
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