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Could Taking Omega And Fitbit Balance Lead To Acne?
Hi. I m taking omega 3 s, fitbit balance, whey protein and msm glucosamine everyday as I do workouts/exerices daily. In this case, I ve noticed my acne increases even if I shower as soon as I finished my workout. Eromycin 500mg works well with my acne case but is it ok to include a daily intake of eromycin while taking other supplements?
Wed, 12 Nov 2014
Hello
Acne is an inflammatory disorder.
omega 3 fatty acid is anti inflammatory in nature while omega 6 fatty acid is pro inflammatory.
You can take omega 3 daily.
Fish oil and broccoli are rich in omega 3.
thank you
Acne is an inflammatory disorder.
omega 3 fatty acid is anti inflammatory in nature while omega 6 fatty acid is pro inflammatory.
You can take omega 3 daily.
Fish oil and broccoli are rich in omega 3.
thank you
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