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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Could Not Have Sex Due To Improper Erection Of Penis. What To Do?

I am 25 year olad unmarried boy. What is the effect of doing exerscise - (Heavy weight excerscise) without wearing proper supporter. I have gained my weight by doing such ecerscise but I think my supporter was not so perfect and that made my genitals weak.I was enjoying erection at any time for long time before, also enjoying the force of ejecuation, but from past 2 months I am very depressed, even a god porn can not help if I am standing, and if m sitting ok erection occurs but also get down soon, and in any position force of ejecuation is not there. I have stopped gyming, but gaining weight is very essential for me, stopped also mastubation. I am seeking some solution without any surgery or medicine, I want it just as before, Right now i m giving a good massage every day. this will surely make big problem after my marriage, so plz suggest solution. I just tried sex; we both wanted to have an intercorse; but my penis was not able to get inside due to improper erection; It was not able to stay straight; prior it was having so much strength but now my testicles pouch is not even get tight, it is lose, penis fall down. when i try to insert, it is bending out and cant get inside.
Wed, 13 Nov 2013
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Urologist,  's  Response
Hello
Thanks for your query.Based on the facts that you have posted it appears that you have problem of secondary Erectile Dysfunction.

One thing I can assure you that this is not exercise and support that you are using.

In absence of any major health issue cause of erectile dysfunction is mind related and due to performance anxiety.

Following measure will help you to boost up your confidence and getting good erection.and to have enjoyable sexual life.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Dr.Patil.
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Could Not Have Sex Due To Improper Erection Of Penis. What To Do?

Hello Thanks for your query.Based on the facts that you have posted it appears that you have problem of secondary Erectile Dysfunction. One thing I can assure you that this is not exercise and support that you are using. In absence of any major health issue cause of erectile dysfunction is mind related and due to performance anxiety. Following measure will help you to boost up your confidence and getting good erection.and to have enjoyable sexual life. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Dr.Patil.