Hi, I am a 23 yrs male. I have a habit of going to toilet twice in the morning since 8 years. But now since the past 5 6 months have created a Phobia instead. I need to go many times a day and i can pass my stool completely. Docter said i have IBS while another said i have acute on chronuc colitis. And Whenever I think of going out somewhere, or to travel to another city I estart getting worried that What if I start feeling to poop, and there is no toilet near , and different fears related to it. So,I almost avoided all out of city tours. Please help me.