I understand what you are going through.
Being unorganized and not remembering is such a common problem that it cannot be considered as a disease unless it is cause of an underlying psychiatric illness. Psychiatric disorders that one should suspect are depression
, attention deficit disorder
, and anxiety disorder. You probably need to visit a psychiatrist
who would like to evaluate you in detail and also conduct a mental status examination
to identify and assess your problems.
Meanwhile you can use simple ways to remember things such as keep a note diary, a white board in your office. Meditation
and relaxation exercises will also help.
Hope I am able to solve your concerns.
I would be happy to help you further if you need any help.
If you want I will be more than happy to help you further.