Thank you for your query on Healthcare Magic.
Feeling exhausted around this age due to stress, work load, and some medical conditions like anemia, hypothyroidism
, electrolyte imbalance
, and chronic fatigue syndrome
Take adequate rest and sleep and eat a well balanced diet consisting of fruits, vegetables, and leafy vegetables.
Drink plenty of water.
And if you still fees tired and exhausted consult the physician for clinical examination and investigations.
Hope I have answered your query.