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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Child Started Menses Recently, Seems Pale, Does Not Take Proper Diet. Good Multivitamin Mineral Supplement With Omega 3?

Hi Sir, Good Day. I would like to seek your expert advise for my daughter, 14 years, just started her first menstrual cycle few months ago, she looks so pale, never take proper diet with fruit, vegetable, meat and all, we did HB test for her, its always around 10 or less. wish to give her a good multivitamin mineral supplement with Omega 3 . It would be highly helpful if you could kindly suggest a good vitamin supplement/available in India, for her. thanking you Ashrafp
Thu, 17 Jan 2013
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Pediatrician,  's  Response
Hi
Thanks for your query,
Anemia is commonly seen in pubertal age group.
She needs a hematinic for which i advise you to take her to pediatrician for routine checkup.
Practically speaking no supplement can replace a balanced diet.
Encourage your daughter to take nutritious diet,salads.fruit.green leafy vegetables.
avoid all kind of junk food and fried food.

Wishing your daughter is good health,
God bless,
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Child Started Menses Recently, Seems Pale, Does Not Take Proper Diet. Good Multivitamin Mineral Supplement With Omega 3?

Hi Thanks for your query, Anemia is commonly seen in pubertal age group. She needs a hematinic for which i advise you to take her to pediatrician for routine checkup. Practically speaking no supplement can replace a balanced diet. Encourage your daughter to take nutritious diet,salads.fruit.green leafy vegetables. avoid all kind of junk food and fried food. Wishing your daughter is good health, God bless,