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Chest Tightness, Need To Focus On Breathing,smoking Since Several Years, Stress, Panic Attacks, Heart Palpitations. Is This Problem Anxiety Related?
I am 25 years old and have been experiencing chest tightness every day for a few months. It s definitely not a pain and it s generalized over my breast area. I don t necessarily feel short of breath, but at times I feel that I need to focus on breathing (if that makes any sense ). I have been a smoker for 10 years but I am also currently enrolled in a rigorous academic program and am prone to stress . I have experienced a couple panic attacks since beginning the program and have also been experiencing heart palpitations every now and then. I exercise regularly and eat well. I am assuming this problem is probably anxiety-related but would like a second opinion. Thanks
Hello and welcome to Healthcare Magic. Thanks for your query.
Your symptoms could be anxiety-related. Anxiety can manifest itself with not only psychological symptoms, but with physical symptoms also. If you are having recurrent such symptoms or having difficulty managing your stress, then I would advise you consult a psychiatrist for a detailed psychological assessment and further treatment. There are effective treatment options - in the form of medication or counselling / psychotherapy which will help you overcome your problems.
Wish you all the best.
- Dr. Jonas Sundarakumar
Consultant Psychiatrist
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Chest Tightness, Need To Focus On Breathing,smoking Since Several Years, Stress, Panic Attacks, Heart Palpitations. Is This Problem Anxiety Related?
Hello and welcome to Healthcare Magic. Thanks for your query. Your symptoms could be anxiety-related. Anxiety can manifest itself with not only psychological symptoms, but with physical symptoms also. If you are having recurrent such symptoms or having difficulty managing your stress, then I would advise you consult a psychiatrist for a detailed psychological assessment and further treatment. There are effective treatment options - in the form of medication or counselling / psychotherapy which will help you overcome your problems. Wish you all the best. - Dr. Jonas Sundarakumar Consultant Psychiatrist