Thank you for posting your query.
I appreciate the amount of care you are taking to keep this problem in check.
Various types of treatment are beneficial for cervical disc disease
. Regular physiotherapy
, including neck extension exercises are very useful. For pain relief, IFT and ultrasound are useful, traction is useful in some.
Using a soft cervical collr, especially while traveling, is very useful.
For severe pain
, use of medications, such as pregabalin is useful.
Regarding follow, MRI of cervical spine
is useful. There is no need to do it on regular basis, it can be repeated as per need and on the basis of symptoms.
Dr Sudhir Kumar MD DM (Neurology)
Senior Consultant Neurologist