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Overweight and irregular periods
could point to possible Hypothyroidism
or ovarian hormonal disorder
. It would be best to get your hormonal checked for the same and also get a thorough checkup by your Gynaecologist also to rule out other causes. Also get your Haemoglobin
and blood cell count done to rule out anaemia which is common in severe bleeding. Folic acid will not be of much help in your case. You can take medicine like T.Pause (Tranexemic acid) to reduce your bleeding.