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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Exercise Damage Leg Ligament?

But I easily do leg exercise without pain or instability in my leg than i do leg exercises? Can my exercise damage my other ligament or my knee after long time?
Wed, 10 Feb 2010
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Exercise wil help to stregthen ligament, not damage them. In case they are already dameged then it will cause more damege.


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Can Exercise Damage Leg Ligament?

Exercise wil help to stregthen ligament, not damage them. In case they are already dameged then it will cause more damege.