Hello thanks for asking from HCM
I can understand your problem. You are suffering from anxiety disorder and you used to take zoloft or sertraline and
venlafaxine for that. The medicines controlled the symptoms and then tapered the medicines. You remained in remission for few years but the problems reoccured.
Valium is diazepam and it is a
benzodiazepine drug. The drug is known to cause dependence and has abuse potential. Taking the drug from someone without prescription is not advisable. The drug can relieve anxiety for some time but this is not the right treatment. For treatment I would advise you to consult your
psychiatrist again for treatment. Medicines like SSRIs and SNRIs are mainstay of treatment.
If you don't have insurance then I would advise you to try relaxation exercises, yoga,
meditation to keep yourself relaxed.
Progressive muscle relaxation exercise have excellent results in anxiety. Avoid excess tea, coffee or alcohol.
Thanks, hope this helps you.