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Can I use any vitamin tablet for healthy body as I am 24 yrs old ?

can i use any vitamin tablet for healthy body because i am 24 yrs old but very slim i need to improve my body weight,can u suggest any tablets
Asked On : Mon, 5 Sep 2011
Answers:  3 Views:  79
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OBGYN 's  Response
Hello ,
Get your Vitamin levels done in the blood , if they are low then you can take supplements after consulting your physician.
Being thin is not the criteria for taking any medicines , slimmer people are more active and energetic.
Take care
Answered: Mon, 5 Sep 2011
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Nephrologist Dr. Rakesh Madhyastha's  Response
Thanks for the query

Yes u can use vitamin supplements. But please make sure u donot consume more than recommended daily allowance.

Have a healthy life
Answered: Mon, 5 Sep 2011
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General & Family Physician Dr. Pavan Kumar Gupta's  Response
Hello sanu welcome to healthcare magic.if a person is taking good well balanced diet which includes green vegetables fresh fruits, chicken and adopting a exercise regimen for at least 45 minutes a day then u don't need a vitamin tablet.any further query is welcome.
Answered: Mon, 5 Sep 2011
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