You have gotten better after receiving treatment from a psychiatrist
2 years ago. That psychiatrist knows your case history, seems to have understood your problem well and has given the appropriate treatment. Hence, that psychiatrist would be the best person to accurately answer your questions.
If for any reason you are unable to go back to your original psychiatrist, please write back and I will try to answer you to the best of my ability.
Dr. Saifuddin Kharawala