Hi, Welcome to Healthcare Magic Forum.
Do not stop breast feeding your baby. First consult your Doctor and get yourself examined to rule out Hypothyroidism
. You need a rigorous exercise regime for an hour daily. Which includes Cardio and brisk walking. You may also do skipping and join swimming classes. Let your diet contain Proteins
, carbohydrates, fresh fruits and green leafy vegetables along with daily physical activity. Do not cut down on any food. Have them in moderation until you are full. Do not overeat. Have breakfast like a King, lunch like a Prince and dinner like a Pauper. You can also have green tea which is known to reduce your cholesterol
levels. This needs dedication but with right motivation you can lead a happy healthier life.
Good Luck and Take Care.