Thank you for posting your query.
First of all, I would like to reassure you that your symptoms do not suggest a serious problem.
The most likely reason for your symptoms could be lumbar spondylitis
and muscle spasm at the lower back.
Treatment would be with physiotherapy
, regular exercises, and use of analgesics such as ibuprofen or diclofenac
If symptoms persist, you could get MRI of the lumbar spine
done to get more details regarding the problem.
Wishing you good health,
Dr Sudhir Kumar MD DM (Neurology)
Senior Consultant Neurologist