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Bruise On Lower Back, Painful After Constant Standing Or Walking.
My lower back feels like I have taken a fall, but I haven t. I have a bruise on my lower spine that is about the size of the end of your pinky, that has been there for a month. Sitting standing or laying down for any length of time causes a lot of pain. I am constantly having to shift around and can never get really comfortable.
Fri, 4 Apr 2014
It can be a back muscle spasm and it can occur even when you are sleeping or lifting some weight. I Would suggest you to take:
1.Myoril tablet twice daily
2.Hot water fomentation
3.Volini gel local application
Avoid bending forward and lifting heavy weight.
1.Myoril tablet twice daily
2.Hot water fomentation
3.Volini gel local application
Avoid bending forward and lifting heavy weight.
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