Thanks for your query
I am Dr Ravinder Sharma
I would advise you consult a physician for this. There are quite a good number of medicines for hypertension
and I can advise you some medicine. But then all these medicines have some side effects too. Deciding on the medicine takes into account so may factors that it will be difficult to explain. Hypertension needs right treatment and regular check ups by physician or cardiologist. Annual Lipid profile
is also required to decide on the treatment.
About natural remedies - Yoga
is a definite help for hypertension, Try to avoid tea, coffee, smoking
, fried food, junk food and alcohol.
I hope this answers your concerns