Thanks for choosing health care magic for posting your query.
The fact that your son has been diagnosed with ADHD and dyslexia and that you also have have similar symptoms, suggest strongly that you had an untreated ADHD and Dyslexia. Now mood swings are very common in this illness and your current affect appears to be depressed.
You have to visit a psychiatrist
who would like to do a mental state examination and start you on some drugs.
will be a good drug for you along with methylphenidate
will also benefit you.
Do consider visiting a psychiatrist or a psychologist
at the earliest.
Hope I am able to answer your concerns.
If you have any further query, I would be glad to help you.
In future if you wish to contact me directly, you can use the below mentioned link:
Wish you good health,
Dr. Srikanth Reddy M.D.