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Backache after long walk. Advice

Back ache after walking all afternoon!
Asked On : Fri, 19 Apr 2013
Answers:  1 Views:  26
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Orthopaedic Surgeon 's  Response
Welcome at HCM.

I have read your complete question.If this back pain is not present since last longer time & is of recent origin then this looks to be due to tightness of your hamstring muscles.This muscle is present at the back of thigh.
You should not worry about this.Taking bed rest ,good analgesic like avil/aleeve & doing warm fomentation over back will relive this spasm associated pain.

With best wishes.
Answered: Fri, 19 Apr 2013
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